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mental health

Health and Wellness

Emotional Processing: How to process your emotions?

Neha Baruah -
Emotional Processing, Learn effective strategies for processing your emotions in healthy and productive ways. Explore self-awareness, expression, self-care, and seeking professional help.
Health and Wellness

Mental Health Matters: Strategies for Stress Management

Asik Syed -
Discover effective strategies for stress management in 2024. Prioritize self-care, build resilience, and explore deeper insights on Kihikila.in.
Science and Technology

Breaking Sad: The Neuroscience Behind Depression

Asik Syed -
Explore the intricate science behind depression, uncovering the role of neurotransmitters, genetics, and environmental factors. Break the stigma, understand,
Education

Stressed Out: Decoding the Struggles of Indian Students

Asik Syed -
Stressed Out Explore the challenges faced by Indian students in a revealing journey through the education system. Discover solutions for a brighter, happier learning future.

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